Find the best class for you
Row Pilates offers classes for clients in Norwich, South Norfolk and beyond. Drop into studio classes, or book a private session for a bespoke experience.
In-studio Classes
Our Mat classes are perfect if you’ve never done Pilates before, or are new to the classical method. We’ll work through the classical mat repertoire using modifications and adjustments to make the exercises more accessible or more challenging. You’ll learn how to move with correct alignment, stabilise the pelvis and connect to the deep abdominal muscles. By the end of the class, you’ll leave feeling stronger and more agile, with an all-over sense of ease.
Wednesdays - The Village Hall, Saxlingham Nethergate @ 6:00pm - 7:00pm. Open Level. Beginners welcome.
Thursdays – Inner Space @ 6:00 pm–7:00 pm. Open Level. Beginners welcome.
Private & Duet Classes
Private classes are tailored to your individual movement goals and needs. Sessions can be arranged at a time that suits your routine. Whether you’re working with a recent injury or want a new fitness challenge, a private Pilates class is a perfect place to begin. Sessions are available online and in-studio. Duet sessions are ideal for friends and family who want to practice together. Please get in touch for more info and booking.