Join me for Classical Pilates in Norwich
Row Pilates specialises in Classical Pilates, the original method developed by Joseph Pilates. Taught by Aoife, our Norwich Pilates classes run in-studio or online from the comfort of your own home.
Why we love Pilates
There’s something special about Classical Pilates. This method gets results and will change your body from the inside out – easing aches and pains, improving posture, giving you better core strength and improving mental wellbeing.
From precise movements that align and strengthen the body to big flowing sequences that open the body and give you space to breathe – there’s a flow and energy to a Classical Pilates class that is hard to beat.
Find out more about joining our Pilates classes in Norwich.
What People Are Saying
“The best thing I have ever done. It is not just a fitness class. I love the feeling I get at the end of class; I feel so content and at peace with myself. The best part of my week.”
— Amanda
“Aoife’s online Saturday class is the perfect way to start my weekend. I absolutely love it. She’s very clear with her instructions so the classes are easy to follow. I really feel like they are doing me good. Highly recommend”
-Henrietta
“I have been doing Aoife’s classes for a few months now, and my lower back pain has definitely improved. She is professional & friendly. I’d highly recommend these sessions.”
— Debbie
I was recommended Pilates after a recent diagnosis of osteoarthritis. At age 62 I was a little hesitant wondering if I would be up to it. Now I am just a few weeks in and already noticing a significant improvement in my strength and mobility. The classes are friendly and Aoife’s instructions and demonstrations are easy to follow. A great start to my weekend.
-Denise (Pilates Newbie)